Abhyangam with Swedam (Body Massage / Steam)
Ayurvedic Massage using medicated herbal oils for the body, face and head. Relieves stress, alleviates fatigue, body ache, joint pain, stiffness, and muscular spasm. Promotes good sleep and delays aging. Improves skin texture, complexion, and blood circulation. Steam Bath induces sweating, unclogs skin pores and removes body toxins.

Synchronized Massage
Ayurvedic Massage performed by 2 therapists working in a synchronized manner. Relieves stress, alleviates fatigue, body ache, joint pain, stiffness, and muscular spasm.

Shirodhara
Abhyangam followed by continuous pouring of medicated oil (Taila), milk (Ksheera) or buttermilk (Thakra) on the forehead for a specific period. It relieves mental tension, stress and strain, provides peace of mind. Beneficial in case of insomnia, diabetes, cervical Spondylosis, paralysis, neurological disorder, and head ache.

Shiro Abhyangam / Lepam:
It is a process in which the head is gently massaged with medicated oil for a specific period followed by application of specific herbal powder on scalp. It is a preventative as well as curative therapy. It is beneficial in headache, hair loss, dandruff, disorders of scalp and hair.

Mukha Lepam ( Facial)
Procedure includes face massage with medicated oil, steaming, scrubbing, cleaning, and application of herbal face pack. Unclogs pores, removes impurities. Helps reduce acne, blemishes, pimples and dark circles around the eye.

Moksh (Centre Speciality)
A complete rejuvenation procedure inclusive of Abhyangam / Swedam, Mukha Lepam and Nethra Shuddi (eye cleansing).

We Recommend:
Navara Moksh (Centre Speciality)
This procedure involves full body massage followed by fomentation with hot medicated rice bags dipped in herbal decoction. It also includes Navara facial & Eye cleansing.

Benefits:

• Enhances skin texture
• Alleviates muscular pain
• Tones body

• Asanas
• pranayamas
• Relaxation
• Meditation